You’ve read or heard about it so many times. Many people – some of them even experts – claim that sex is the best type of fitness routine. Well, a passionate round of lovemaking is provides an excellent exercise, yes. But the best? Alas, this is the question we will be answering in this entry.

There is a wide choice of herbal remedies available over the counter that claim to help you lose weight. The majority of them work by suppressing the appetite or “tricking” your body into thinking it’s full. If you feel full then you simply don’t want to eat, the less you eat, the more weight you [...]