Posts Tagged ‘ heart ’

5 Essential Daily Routines For A Healthy Heart

Apr 12th, 2009 | By jjgw | Category: Fitness Tips

The heart is not as hardy as one would think. It is the center of our being, the engine of our life. It functions silently and efficiently, working its wonders behind the scenes despite its undeniable prominence in our existence. Hence, the heart is easily neglected and its health is conveniently ignored. Here are 5 things that you should observe each and every day to ensure a happy and healthy heart.