
Lead Article
Seven Essential Habits Being A Successful Fitness Routine
I guess I am not the only person that has an avid appetite for self-improvement. I have lots and lots of books to regarding getting fitter, losing weight, getting six pack abs, getting rich, etc. I must confess that I am rather obsessed towards self improvement as well as personal growth.
The issue with this insatiable [...]
[continue reading...]Recent Posts
To show the recent posts is just one thing you can use this tabbed section for. There are many more. It´s up to your creativity.
Fitness Tips

Today, we’re going to talk about a topic that is as forbidden as it is enticing. It is a ...

The heart is not as hardy as one would think. It is the center of our being, the engine ...

In this, the greatest information age ever, there are many, many places you can go to for answers to almost ...
Featured Articles
Elliptical Cross Trainers Vs. Treadmills – The Great Fitness Debate ContinuesPlanning to build your own home gym? If so, you’re most probably thinking of the perfect centerpiece for your dream project, and you’ve most probably considered two fitness equipments: treadmills and elliptical cross trainers.
So which should you choose?
Effective Exercise
Water Workout Fun – 5 Fitness Exercises You Can Try On, In And Under The SeaWith the hottest months of the year just around the corner, many people are ready to enter “vacation mode.” But the days spent at a resort or by the beach don’t have to be all rest and relaxation. Your fitness routines don’t have to take a vacation with you.
Tips And Techniques
4 Pylometric Exercises You Can Do At HomePylometrics is a series of exercises designed to strengthen the muscles and train the nerves how to empower the muscles to contact at the quickest possible time and at the strongest possible level. Below are 4 pylometric exercises that you can easily try at home.
Featured
Super Secret: One Small Habit That Is Sure To Increase Your Physical PerformanceHere’s a quick tip for people who are involved with sports and who want to provide a boost for their performances, or for normal folks who just want to feel that extra surge of energy throughout the day.